H24

As humans we have the mental capacity to be anywhere… In the sense that the mind doesn’t necessarily understand what the difference is between an image you create or something your sight sees. Think about this sentence for a second. . IF you can envision it, you can create it.

This picture was around a time I was struggling mentally physically emotionally && spiritually

I had a problem with recreating memories that touched my heart, having to repeat them over and over because at that moment, the feeling was so intense- it lingered. My mind was foggy and I could not see past the negativity that never seemed to leave me. Staying focused was not a normal thing, and meditation seem so stupid, being mindful sounded so dumb and fitness felt like It was way too far from even losing a pound. Now that I think about it, I really don’t know how people even liked me.. maybe I was such a good liar that I believed the lies I told myself.

I am definitely not saying It is easy, on the contrary – this journey is only for the courages. For those who are sick and tired of being sick and tired. We have to begin somewhere <3

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